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“Let food be thy medicine and medicine be thy food” 
Hippocrates


Health through Food is here to help you feel better and perform better through the use of nutrition

If you’re suffering from an illness, if you’re an individual or a team wanting nutrition support for general performance or a specific sporting event or if you’re looking for guidance through the maze of information we’re provided with about food and health we offer support through individual consultations or workshops.


From a lack of energy to a diagnosed medical condition we can help you improve your health through dietary and lifestyle changes.



To contact us for more information click here.


To find our more about how a consultation works click here.


To find out more about Health through Food click here.